Reports: Russia test-fires long-range ballistic missile (People's Daily)
12 Oct 2008
Russia test-launched a long-distance ballistic missile Saturday as part of its Northern Fleet's military exercises, news agencies reported. Russian President Dmitry Medvedev, companied by Defense Minister Anatoly Serdyukov, watched the launch from the aircraft carrier Admiral Kuznetsov. "The missile covered 11,547 km. This is the best result that has ever been attained in using this ballistic ...Boot camp offered for supervisors (Quad-City Times)
12 Oct 2008
Western Illinois University-Quad-Cities Executive Studies Center will host a Supervision Boot Camp from 9 a.m. to 4 p.m. Oct. 21-24 at Fifth Season Hotel and Convention Center (formerly the Holiday Inn), Moline. Supervisors, managers and leaders will learn the latest case studies, planning exercises, self-assessments and simulations to develop supervision skills. Instructors will be Ron ...1133 prepares for deployment (The Globe Gazette)
12 Oct 2008
You'll find a gallery of photos taken during Wednesday's training exercises by clicking here.ÂBench-Press.net
An in-depth guide to correct bench press techniques, training programs, bench press competitions and world records.
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Added: 6 Oct 2005
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Optimum Physical Training
Optimum physical training workout plan for functional strength, superior conditioning and fitness excellence. Important information to design an effective, interesting, modifiable and sustainable workout program.
http://www.optimum-physical-training.com
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Added: 5 Dec 2005
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