Fitness

Achieve 24 Fitness Adopts “Health Coaching Concept�

7 Feb 2012

Achieve 24 Fitness adopts new EZ Coach system to provide health coaching to its current members and offers specialty programs for those with health conditions. Read below.Elmwood Park, NJ (PRWEB) February 07, 2012 Co-owner's Mike Malone and Ben Krymis of Achieve 24 Fitness Centers in Elmwood Park and Hackettstown New Jersey have recently enhanced their business model to adopt the new EZ Coach ...

50PlusPlusFit.com Offers Interactive Social Fitness for Adults 50+

6 Feb 2012

HOUSTON, Feb. 6, 2012 /PRNewswire-iReach/ -- Merz Ventures, LLC has announced the launch of the first interactive fitness website designed exclusively for people fifty years of age and older. 50+/+Fit ...

Fitness and "fatness" both matter to the heart

6 Feb 2012

NEW YORK (Reuters Health) - Losing fitness or packing on fat with age each can be bad for the heart -- but avoiding either one of those fates may protect the ticker, a study published Monday suggests. U.S. researchers found that of more than 3,100 healthy adults they followed, those who improved -- or simply maintained -- their fitness levels were less likely to develop high blood pressure, high ...