Kegel Exercises

New technologies safe and effective for fat removal

8 Feb 2012

For many people, getting rid of excess fat can be a lifelong battle. Whether it is undesirable love handles, excess fat around the knees or flabby upper arms, pockets of fat can be difficult to reduce and sometimes diet and exercise are not enough to make a noticeable difference. Now, dermatologists are finding that the introduction of non-invasive fat removal technologies is opening the door ...

First sign of coronary heart disease in men could be death

7 Feb 2012

The healthy heart movement in recent years has focused largely on heart disease as the No. 1 killer of women. But the same statistic is true for men, and the reality is grim: The first sign that a man has coronary heart disease could be death, says one University of Alabama at Birmingham expert.

Free, local continence help is available

3 Feb 2012

Can’t always make it to the bathroom? Here’s help (The you docs, Feb. 1)