Jet Lag

Coldplay - Coldplay Stun At Benefit Concert As Martin Battles A Cold

9 Feb 2012

Coldplay frontman Chris Martin is battling jet-lag and a nasty cold ahead of the bands performance with Rihanna at the Grammy Awards on Sunday 12Feb12 The singer hit the stage for a charity gig in Los Angeles on Wednesday night 08Feb12 and appeared t...

How to stay healthy on a cruise

7 Feb 2012

A few simple precautions can keep the illnesses away during a cruise. All you need is a mental checklist and a few minutes a day.

Travel and Swimming Fast: Jet Lag

7 Feb 2012

Traveling internationally can affect athletes in a number of ways. Not only can the conditions on long flights lead to exhaustion, but crossing multiple time zones leads to jet lag, the disturbance of your sleep/wake cycle caused by rapid change to a different schedule.