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Study: Toddlers' missed naps may cause problems later

9 Feb 2012

PORTLAND -- Toddlers who miss regular naps are at an increased risk for developing mood disorders later in life, according to a new study. Researchers in Colorado found that depriving toddlers of even a single daily nap resulted in more anxiety, lower levels of joy and interest, and reduced problem-solving abilities. "I have parents think, 'How do you function when you don't sleep?' All of those ...

Fairfax County wellness calendar, Feb. 9-16

9 Feb 2012

Al-Anon/Alateen For relatives and friends of alcoholics. For meeting times and locations, visit www.alanonva.com . 703-534-4357. Take Off Pounds Sensibly (TOPS) Weekly weigh-ins and weight-loss support. For meeting times and locations, visit www.tops.org . 703-430-3764. Annual membership, $28. Read full article >>

Obesity Linked to Worse Fibromyalgia Symptoms

8 Feb 2012

WEDNESDAY, Feb. 8 (HealthDay News) -- Obese people are not only at greater risk for fibromyalgia, they are likely to experience more severe symptoms of the condition, such as chronic pain, fatigue, sleep disturbance and mood disorders, according to a new study.
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