Eating Practices

Eating Light, Done Right Enjoys Successful Launch Party

9 Feb 2012

The exclusive event kicked off the official release of author Tania N. Boughton’s inspiring debut cookbook that teaches “cooking with common sense� to lose weight and get in shape.Dallas, TX (PRWEB) February 09, 2012 Over 125 people attended the exclusive launch party celebrating Eating Light, Done Right, the aspirational new cookbook from “Single Mom Next Door� Tania N. Boughton. Colleagues ...

Do you think schools should do more in teaching children and their parents good nutrition and healthy eating practices?

6 Feb 2012

Welcome to the site!

Exercise, eating fruit, veggies a good way to lose weight

4 Feb 2012

Resolutions to lose weight, exercise more, and eat plenty of fruits and vegetables are part of almost everyone’s to-do list when a new year begins. A great plan … but to make sure all those extra ...